Welcome to The Root Cause Program -

A 12-week online program that gently connects insight, emotion, and the physical body.

This program is for anyone who senses that symptoms carry meaning and you feel a desire to journey deeper into what it means to be human.

Whether your path has been personal, professional, or a blend of both, you’ll begin to understand how the body communicates through sensation, pain, tension, and discomfort. Aches are no longer random. They become messages asking for attention.

If you support others in any way, this work naturally deepens how you listen. You begin to hear what lives beneath words. You learn how thoughtful questions create safety, and how safety allows emotion to move and soften.

At the heart of this program is the meeting point between the physical body and the emotional world. When these two are seen together, understanding deepens and change becomes possible.

Over twelve weeks, you move through your own process of reflection and awareness while learning how this approach applies in relationship with others. Confidence grows through experience rather than technique.

This work begins internally. As you explore your own patterns, beliefs, and reactions, something naturally shifts. Compassion replaces judgement. Curiosity replaces effort. You become more attuned to yourself and, through that, to others.

The Root Cause Program weaves together personal enquiry, trauma-aware understanding, and the psychosomatic relationship between mind, emotion, and body. It brings awareness to the emotional patterns that shape our health, our choices, and our sense of self.

The program unfolds through three core elements:

• Learning the symbolic language of the body
• Understanding the power of presence and enquiry to create emotional safety
• Exploring reframing as a way of seeing yourself and your life from a wider perspective

This is a journey of insight, awareness, and gentle transformation, one that meets you exactly where you are.