THE
ROOT CAUSEÂ
PROGRAMÂ
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The Body Speaks Through Sensation
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Before the Mind Finds Words
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This is a 12 week journey for those that know there's more behind the symptomsÂ
The next cohort of this course will start on 16th February 2026 & registration opens Monday 5th Januray 2026.
Sign up today with £150 early bird discountYou’re the one who FEELS life on many levels
You sense the deeper distress behind the symptoms
You know there’s something hidden...something  emotional, energetic, unspoken.
But finding that root?
That’s where you want to go deeper.
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 Reading, exploring, and learning has helped to make sense of your patterns.
But there's still a piece that hasn't quite been touched or recognisedÂ
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You want to discover the links between your thoughts, emotions, and physical symptoms.
To understand why certain reactions repeat, why tension builds, and why parts of you still feel unheard.
A feeling that symptoms, triggers, and stories are guiding you toward a deeper knowing of yourself and others.
If you feel that pull, you’ve arrived in the right place.
This is where the real exploration begins.
Welcome to The Root Cause  ProgramÂ
A 12-week online journey for those drawn to deeper understanding of how thought, emotion, and awareness shape the body.
The Root Cause Program invites a different quality of attention.
A way of listening beneath symptoms, beneath stories, and beneath habitual responses.
Here, sensation, emotion, and thought are met as expressions of the same intelligence.
As this work unfolds, attention deepens. You begin to notice how the body signals imbalance, how emotion seeks acknowledgement, and how insight unfolds when the right questions are asked with care.
This journey is both personal and relational.
As awareness grows, patterns soften. Judgement loosens. Understanding becomes something lived rather than applied.
At the heart of this work is a simple truth. The physical body and the emotional self are not separate. When their relationship is understood, healing naturally deepens.
AND for both practitioners and individuals.
Many who are drawn here also work closely with others.
Through this process, confidence grows. You will learn how to ask the questions that touch a person deeply. Alongside working with others, you are invited into your own process of reflection, inquiry, and integration.
To meet others at depth requires an honest meeting within. Throughout the programme, attention gently turns inward. Questions are explored not to fix, but to reveal. This cultivates a grounded, compassionate presence that others feel.
The Root Cause Program weaves together emotional insight, body awareness, and lived experience.
It offers a way of understanding how unbalanced patterns shape the physical body, and how awareness restores movement where life has become stuck.
The work unfolds through three core elements
The symbolic language of the body
Learning to recognise sensation as communication.
Presence and inquiry in relationship
Creating space where others can feel, speak, and be met.
Reframing perception
Supporting shifts in how experience is seen, understood, and lived.
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Some read this and recognise themselves.
If that’s you, join the waitlist for the next Root Cause Program.
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Sign up today!12-week course with 11 weeks of Live Teaching
5Â Modules with video/audio content
Including 4 live emotional anatomy sessionsÂ
Small group mentoring pods
“I feel like this course is so powerful - words just don't even describe how incredible it is. There’s nobody else doing this; you can’t find a course like this anywhere else - I feel like it’s so groundbreaking and so special.”Â
Tam - Cohort 2
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I’ve spent over 35 years walking the space between science, medicine, and soul.
My early work was in psychiatric care and neurology. I trained as an Occupational Therapist, later as a Five Element Acupuncturist, and along the way studied Hypnotherapy, Past Life Regression, and Gabor Maté’s Compassionate Inquiry.
But the most profound part of my training has been listening.
To bodies. To symptoms. To the quiet truths people carry but can’t always put into words.
In 2018, I began writing publicly on Instagram as The Healing Point. What started as reflections from my own practice grew into a global community of like-hearted people, many of them practitioners, all searching for a deeper way to understand healing.
My work weaves emotional anatomy, energetic awareness, and trauma-informed presence. I created The Root Cause Practice to teach what I could not find anywhere else. A space to understand the nature of illness beyond symptoms, and to meet both self and other with clarity and compassion.
The Root Cause Program was originally created for practitioners. As my own understanding deepened, the work widened. What emerged is a journey that speaks not only to how we support others, but to how we listen to ourselves.
It is the programme I wish I could have taken earlier.
I was not looking for techniques. I was looking for understanding. For insight into the mind, the body, and the deeper intelligence moving through both.
This work is rich in learning, but it is lived rather than taught. A personal journey of discovery that changes how you see the body, emotion, and healing itself.
Those who walk this path often find that as their own awareness softens and deepens, their capacity to hold others does too.
RCP OUTLINE
Module 1
The bridge between the foundation course and the RCP program... going deeper into our own energy and behaviour, with a deep dive into the Nervous System.
Covering:
- How we transmit and receive energy.
- Recognising and changing patterns
- Regulating the Nervous System
- Videos on the Immune system and Lymphatic system
- Plus full recorded sessions, so you can hear how a session works, questions asked and the way I'm going to teach you how to find the Root Cause
Also we look at how conflict creates the physical symptom in our first live session.
Module 2
Understanding the language and perceptions we form so that you can 'hear' the path to the Root Cause
Covering:
- The power of words
- Judgement versus Compassion
- The differences between perceptions and feelings
- Learning how to question the symptom
- Listening ... the client always leads you towards the root of their pain.
Module 3
Understanding the automatic defences we use so that you can recognise the body's reactions and develop the skills of opening, allowing & enable release.
Covering:
- Defences and limiting beliefs
- The importance of safety
- Going further into questioning and practicing the skills
Short words for a big module which will change the way you see others.
Module 4
The inner child and inner voices module
Covering:
- How parts of us get frozen in time
- How our inner child is attached to the physical body via the Nervous system.
- How to work with those parts.
- How to allow those parts to speak and release.
This module lasts 3 weeks and perhaps the deepest and most profound part of the course. Myself, the mentors and interns are all here to support you through this potentially life changing module.
Module 4.5
Still working with the inner child, this short module is released a week after the last one and covers using the tool of compassion directed towards those frozen parts
Covering:
- A Directed Compassion exercise
- Using compassion for your own self healing.
- Using the compassion tool for others.
Module 5
Understanding how to reframe and end a session so that your client walks away with a sense of victory, feeling more whole.
Covering:
- Reframing Shame, Anger and Fear
- The art of seeing wholeness
- Practicing the skills
- Plus a final session of your choice
"This course is so unique; I don't know of anything like it."
Linda - Cohort 2
Why learn about the root cause?
At the heart of this work is a simple understanding.
The mind, body and spirit move as one.
Physical experience reflects emotional life, and symptoms carry meaning far beyond what can be measured or named.
When we learn to recognise the symbolic language of the body, sensation becomes a guide.
Through careful listening and thoughtful inquiry, deeper truths begin to reveal themselves.
Healing unfolds through understanding rather than intervention.
This work is as much about relationship as it is about healing. It shapes how we relate to ourselves, how we relate to others, and how life responds when that relationship becomes more conscious.
Learning about the root cause opens a different way of working. One that honours the intelligence of the body, respects emotional process, and allows healing to arise through awareness.
RCP has definitely changed the way I think, I’m much more aware of myself and others. My interaction has changed, less hard on myself and others . I’ve faced issues that were hidden and I am accepting myself and others.
Helen - Cohort 10
Who should take this course?
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This course is right for you if;
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✔ You feel drawn to work more deeply both personally and in how you meet others
âś” You sense a missing piece in your life or work, even after courses, experience, or new skills
✔ You notice patterns repeating in yourself or in those you support
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✔ You carry a sense of dissatisfaction that can't quite be named or described
✔ You have shifted roles or modalities and expected a deeper sense of fulfilment than you’re currently experiencing
"This is a treasure trove of precious insight and information - an invitation to hold a mirror to who you believe you are, and the past that shaped you. It facilitates an understanding of why we can struggle to heal, and guides you to how to get our of your own way, and live authentically. It's a process, and it will change your lens on your own life as well as your relationships."
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Danusia Cohort 9
What do you get when you enrol?
12 weeks of learning, with 11Â live sessions of review, discussion and skills practice so you can cement your learning, have your questions answered and develop your skills.Â
5Â pre-recorded course modules, so you can fit the learning around your life and give yourself enough time and space to process the content.
Small group mentoring pods; facilitated by a mentor. These groups allow you to practice questioning skills so you can better understand the content you’re learning whilst receiving support from both a mentor and your peers.
Emotional anatomy sessions; 5 of the live sessions are based on the psychosomatic language of the body, will help diversify your skills and further your knowledge.
Access to a like-minded Community so that you can benefit from the connections formed within the group, collaborate with other group members and stay in tune with the course during the process.
What happens next?
The Foundation Course below is now a pre requisite for this program.
If you havent yet completed the Foundation Course look out for a special bundle offer which will be available soon or you can purchase The Foundation Course alone by clicking below.Â
If you believe that everything happens for a reason, I ask you to take notice of the moment in which you find yourself reading this.
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Your work is sacred. Your presence is powerful.
Maybe the real question is:
Are you ready to guide from the level of your deepest knowing?
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Join Cohort 13 today with ÂŁ150 discount
I’m passionate about helping people discover the  hidden wisdom of their body
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I’m committed to facilitating a deeper level of healing in the world, and if you feel the time is right, I welcome you to join me on this journey.
If you have already completed the Foundation Course and are ready to jump into Cohort 13 starting on the 16th February please click below to choose either pay in full or our 5 month payment plan.
Register HereFrequently Asked Questions
What is the cost?
Do I have to do the Foundation Course First?
Do I have to be a therapist to join?
What sort of practitioner do I need to be?
What is the time commitment?
What does the personal work involve?
When are the live sessions held?
Does it matter if I miss a live session?
What if I change my mind?
How often do you run the RCP Program??
Whats the schedule for Cohort 13
Laurelle - Cohort 3
The course has changed my perception around what might be going on for people, expanding the lens through which I view physical symptoms. It provided a gentle but powerful way of questioning that is deeply respectful of the other person and empowers them to connect to their body's way of communicating with them too. When people mention their symptoms to me now, I hear what they are saying differently. New possibilities have opened up.
Emma - Cohort 3
"Very simply, how powerful our beliefs are and the significant impact they can have on our physical appearance and how they can be the driving force behind so many aspects of our behaviour, personality, character and physiological function or expression of our health. Fascinating!It has completely changed the way I interact with others and myself.
It has enabled me to finally start to come into dialogue with myself and become more embodied as a result which in turn has enabled me to understand others on a much deeper level."
Clea - Cohort 2
“This course was designed for practitioners, but even if you are not a full on practitioner you come out of it transformed, looking at life, at yourself, at others in a totally different light.
You become more compassionate, understanding of the physical ailments, illnesses, injuries we incur over our lifetimes and where they come from, the link between our emotions and manifestation of dis-ease in our bodies. You start to see how our childhood influences us, how the things we say to others can have a profound effect on them, how the behaviour of our parents when we are very small, shape us as adults. And how trauma doesn’t have to be the ugliest of crimes we can think of yet trauma can come from the perception we carry of a seemingly mundane event to someone else.
Through this course I met a group of amazing and beautiful people and have learned so much from them
I am deeply grateful and humbled to be part of this awesome group"
Rachael - Cohort 3
"Thank you so much!! I'm very happy we met and it all led to this, the course and your teachings have been incredibly grounding for my work and offerings and I feel really grateful to have been on this course with all the wonderful women. The conversations we have are so healing and needed in the world."
"The Inner Child work had a profound impact on how I have perceived my own past experiences, and facilitated a deeper understanding. It enabled me to reframe my own experiences through the 'Directed Compassion' work, which I've incorporated into my personal healing."
"I loved the Emotional Anatomy sessions - the approach from a Chinese Medicine perspective was illuminating and resonated with me, and offered a whole new way of looking at the wisdom of our bodies, what it reveals about our unprocessed emotions, our thought patterns and familial histories.
I also loved working with the metaphors that guide us to what the body is trying to tell us."
"I truly appreciate Tracey's wisdom - there were times when the group were stunned into silence by her rich insights. Tracey is authentic and unfiltered in her teachings and invites a way of looking at things that shook up my own held perspectives. I learned so much about myself and know that this has opened a door to much deeper self-inquiry*
"I see life with a new perspective, there are so many hidden layers to us all , some have never been touched for 50 yrs plus, this gentle yet direct course allows us to access these hidden layers at our own pace in a very safe held container. We almost become one healing bubble, we may all have different childhoods, Lives & trauma's yet we all FEEL very similarly . Once these pains surface and they will, because this is how we heal, you understand that we are all one, you view anger, frustration, sadness, mental illness and many other traits very differently as inside everyone single one of us is child that purely wants to be seen heard & most of all LOVED just exactly as they are. Judgement falls away as now I just see a child in pain when a negative situation arises in myself and others which makes loving and healing so much easier" ❤️
Karen Cohort 9