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The Foundation Live Online Retreat

 

This isn’t another course. It’s a remembering.

You’ve done the work. The meditations. The mindset shifts. The books.

And now something quiet inside you  is asking you to go deeper ..“There’s more here.”

Not more tools.

More truth.

Your symptoms aren’t random. They’re remembered. Tension. Fatigue. Digestive flare-ups. They’re echoes of survival, shaped by your past, stored in your body.

The Foundation LIVE is where we stop managing symptoms and start understanding what they've been trying to show us.

The Foundation Live

 

đź“… THE DETAILS:

  • Live Sessions: August 7 & 8 (3–6pm UK)

  • Integration Circle: August 14

  • Full Course Access: 4 weeks of video content (start with Week 1 instantly)

  • Investment: ÂŁ297 (course + live retreat) or ÂŁ95 (live sessions only for those that already own TF)

WHAT YOU’LL EXPERIENCE:

Day One: The Authentic & Physical Self

  • Authenticity & Personal Power

  • Boundaries as biology and the roots of emotional holding

Day Two: The Metaphysical Body

  • The Patterns that bind us

  • Beliefs, identity, and the metaphors your body speaks

Integration & Questions (August 14):

Guided reflection, community witnessing, and Q&A

Throughout the retreat, you’ll:

  • Discover parts of yourself you’ve never fully seen before

  • Understand long-held patterns through a lens that finally makes sense

  • Decode how your past shaped your physical patterns

  • Feel seen and mirrored in a live group that speaks your language

This isn’t about self-diagnosing. It’s about reconnecting with the part of you that always knew.

Join a space where healing becomes felt and understood in compassion.

 

THIS IS FOR YOU IF:

✔ You’re done collecting methods and are ready for meaning
âś” You sense your pain is rooted in more than just the physical
âś” You crave support, resonance, and reflection - not just information
âś” You want to qualify for the Root Cause Practitioner Pathway

  

 

 

 

In the retreat, we’ll expand on the teachings from the Foundation Course video content - bringing them to life in real time. You’ll deepen your understanding of the material through live discussion,  exploration, and reflection.

This is where insights land in the body, patterns become personal, and the pieces you couldn’t quite name before begin to make sense.

When you sign up to The Foundation you’ll receive immediate access to Week 1 content. The content will be dripped to you each week so you will be ready when we begin the LIVE

On the 7th and 8th August connect with me and other participants to go deeper into the teachings, share insights, make connections and get your personal questions answered.

Live Sessions will be held on Wednesdays at 3pm - 6pm UK time.

There will also be a follow up Q & A session on Thursday 14th August time TBC

 

I'm Ready

This is just the first step...

 

 

 

The Root Cause Foundation LIVE isn’t just a stand-alone course, it’s the beginning of a larger journey toward becoming a certified RCP Practitioner.

By completing the Foundation Course, you’ll be laying the groundwork for deeper learning and understanding. This course opens the door to the 12-Week Root Cause Practitioner Program, where you’ll dive into advanced topics and start applying the skills and insights you've gained. From there, a full practitioner pathway awaits, guiding you toward mastery in this field, with opportunities to further develop your practice and support others on their healing journeys.

If you're looking to expand your knowledge and eventually help others through this powerful work, the Foundation Course is your first step on that pathway.

 

I will gently walk you down this pathway toward finding your own wisdom
Start the Journey

Meet Tracey

 

I’ve spent 30 + years bridging Eastern and Western medicine and here’s what I know:

Healing isn’t linear. It’s layered. It’s not something we do to the body it’s something we do with it.

The body speaks in metaphor. In memory. In protection.

And when we finally learn how to listen, the patterns make sense.

Come feel what happens when your story meets safety.

Tracey x

There's never been a better time to take this leap into your own foundations

Join me and discover who you really are...

I'm ready to jump in