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One Moment,

One Breath,

One Pattern Broken

 

That's where the shift begins:

Within

The Root Cause Foundation Course

On Sale  CLICK HERE

 

This is not a course in healing...
It’s a course in SEEING.

So much of what we call pain… is stagnant truth.
So much of what we call stuck… is your body trying to speak.
But the language of the body isn’t linear — it’s metaphor. It’s memory. It’s energy.

And until you learn to listen differently, your nervous system will keep doing exactly what it was programmed to do:

Tighten. Retreat. Perform. Please. Collapse.

This course is where we interrupt that.

 

 It's the Root system.

Whether you're guiding others or walking your own healing path, these four weeks recalibrate you to the wisdom underneath it all. Before strategy, before performance, before burnout.

Because without this foundation, even the most advanced techniques fall flat.
And when practitioners enter the deeper RCP work without this base, they can get overwhelmed.

 Join me on this mind opening journey of Self Discovery... revealing the roots of human BEing, health and healing.

 

 

You’ll learn how to:

  • Understand the energetic patterns that shape your body and behaviour

  • Recognise where you’ve buried your authentic self beneath survival responses

  • Read the body's metaphors as emotional messages

  • See physical pain through the lens of emotional and energetic anatomy

  • Reconnect with your own inner signals — before you hold space for anyone else

I'm Ready - show me the details

You’ll explore:

  • Relational trauma and the nervous system

  • How safety (or lack of it) creates your patterns

  • Why boundaries are biological, not just behavioural

  • What your body is saying when it hurts

  • How pain is a portal — not a problem

  • The emotional anatomy of the nervous, circulatory, respiratory and digestive systems

  • And how disconnection from your truth affects everything

 

Are you ready to begin this journey of self discovery?

 

 

Whether you are a wanting to improve your skills in your work, or on a personal healing journey. The Foundation course is where we begin.

 

I will gently walk you down this pathway toward finding your own wisdom
Start the Journey
 

Here's what's inside: 

Week 1

Understand how you became disconnected from your authentic self

Week 2

Learn how that disconnection effected your body.

Week 3

The Metaphysics of how energy becomes physical and how and why pain shows up in the body.

Week 4

Integrating and understanding how illness and healing show up in our lives.

 

This course is right for you if;

 

✔ You’re a practitioner who wants to deepen your capacity without collapsing

✔ You’re on your own healing path and feel ready to finally understand what’s beneath the pain

✔You want to make aligned, empowered choices about your health

✔You’re aware there’s more to the body than mechanics

✔ You’re open to energy, soul, and metaphor — not just symptoms and diagnoses

 

This course is NOT for you if;

 

❌ You’re looking for a quick fix or prescriptive answers

❌You’re not open to the emotional or energetic root of your symptoms

❌You aren’t ready to reflect or explore deeper patterns

Meet Tracey

 

 

For over 30 years, I’ve walked the path from Western to Eastern medicine, science to soul.
And through it all, one truth has stayed the same:
We are not separate.
Not from each other. Not from our pain. Not from our possibility.

This course is my invitation to you:

To see more clearly, to hold yourself more gently, and to meet your own wisdom again.

The Details

 

This self study course consists of the first two modules from the Root Cause Practice Program. You will find here, the original teaching videos and recordings from various live teachings from the last 2 years.

 

  • 4 modules, dripped weekly

  • Self-study, lifetime access

  • Personal enquiry prompts

  • Foundational teachings from the RCP program

  • ÂŁ297 £247 investment

Required if you plan to join the 12-week Root Cause Practice course.
Recommended if you’re ready to live what you’ve sensed is possible.

Ready to remember?

Step into the Foundation.
This is where your body begins to trust you back.
Join the Course Now