Replay from April 2025 — 90 minutes of deep belief decoding with Tracey
Because sometimes, it’s not your body… it’s what it believes it has to hold.
What if the reason your body won’t relax is because your beliefs won’t let it?
This isn’t about mindset.
Or surface-level “blocks.”
This is about the quiet frameworks your nervous system built to keep you safe — long before you had the language to question them.
And how those beliefs are still running the show… even when you're doing “everything right.”
In this workshop, you’ll uncover:
*The beliefs you didn’t know you were loyal to — and how they’ve shaped your health, relationships, and emotional patterns
* Why your body clings to old stories (even when you *know* better)
* The nervous system’s role in belief creation — and why traditional mindset work rarely gets to the root
* The emotional link between suppression, protection, and pain
* A gentle, somatic process to explore, feel, and shift beliefs from within — not through force or bypassing
* Real examples from participants who’ve finally been able to name and loosen lifelong inner patterns
* The sacred difference between “knowing the belief” and *feeling safe enough to release it*
✨ Why this isn’t just another mindset training:
Because your beliefs don’t just live in your mind.
They live in your jaw.
Your chest.
Your breath.
Your posture.
Your decisions.
Your self-trust.
And until you feel *safe* enough to go deeper — healing will always feel like work.
This workshop gives you that safety, that space, and that knowing.
This is for you if:
✔ You’re curious why certain patterns (physical, emotional or relational) just *won’t shift*
✔ You’ve done the work — but know something deeper still holds
✔ You feel like you’re “managing” your healing instead of living it
✔ You want truth, not toxic positivity
✔ You’re ready to witness the belief behind the symptom
The Replay Includes:
🎥 Full forever access to the April 2025 live workshop recording
🌸 Guided somatic belief inquiry process
🌼 Real-time participant reflections + coaching
🌺 Integration prompts to take the work deeper
💫 Lifetime access to return whenever you need a belief reset
❤️ Listen with your hand on your heart.
Your body already knows what’s ready to shift.